Parenthood is such a ride, wild at times and amazingly heart expanding at others. Life is busier than ever with little feet running about, so it’s easy to forget to stop and really be present with our little ones and to find the time to check in with them and let them know how truly […]

By Simone – Balance and Flow Kids ” You can’t pour from an empty cup…. take care of yourself first”  Have you ever noticed when you are in a bad mood or feeling tired and exhausted, that you are more effected by your child’s behaviour or any life challenges you might be facing? We mirror […]

“Money doesn’t grow on trees” “Money is dirty” “We can’t afford that!” “Rich people are greedy” Do you still believe the things you were told about money when you were a child? And how do you think your beliefs around money have effected your bank balance? Recent research has shown that attitudes towards money do […]